Its ok

Learn why it's okay to embrace your imperfections and practice self-acceptance. Discover tips and strategies to boost your self-confidence and live a fulfilling life.
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It was my young daughter who prompted the first lesson about why it's okay not to be okay. Our children need to learn from us what it means to support their own mental health. And that it's always important to listen to their feelings, and share them with trusted others.

Sharon Shinar