Milk thistle

Learn about the numerous health benefits of milk thistle and how it can improve your overall well-being. Explore top ideas for incorporating milk thistle into your daily routine and start reaping its rewards today.
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MILK THISTLE Milk Thistle, otherwise referred to as Silybum marianum has been used since at least the first century A.D. British, Roman, Chinese, and Ayurvedic herbalists have praised Milk Thistle for the treatment of spleen and kidney disorders, and to treat kidney stones. It was also considered a great blood cleanser