Oat bran recipes

Start your day off right with these delicious oat bran recipes. From hearty oat bran muffins to creamy oat bran porridge, discover the perfect way to enjoy this nutritious ingredient.
Breakfast Oat Bran - A super healthy breakfast that's better for you than oatmeal! Oat Bran Recipes, Dukan Diet Recipes, Espresso And Cream, Oat Bran, Oats Breakfast, Candida Diet, Dukan Diet, Lifestyle Change, Fiber Rich

Breakfast Oat Bran

Can you believe your eyes? A recipe to share today? It’s been too long! I have been meaning to get a post up sooner, but winter has already impacted my blogging schedule with the lack of light and lack of time around the holiday season. We had our first big snowfall this week and I’m already looking forward to summer! I’ve been meaning to share about oat bran for quite a while. Six or seven months ago I started swapping ... Read More

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Grace
Jump to Recipe·Print Recipe This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great... Read More » Overnight Oat Bran, Oat Bran Recipes, Oat Bran Cereal, Healthy High Protein Breakfast, Peanut Butter Fingers, Butter Fingers, Oat Bran, Toddler Breakfast, Protein Bread

High Protein Oat Bran - Peanut Butter Fingers

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep... Read More »

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Alyssa Cherry
Dukan Oat Bran Recipes, Oat Bran Recipes Breakfast, Oat Bran Porridge, Oatbran Porridge, Hot Cereal Recipes, Summer Experiments, Dietary Recipes, Oat Bran Recipes, Oat Bran Cereal

How to Cook Hot Oat Bran Cereal | Livestrong.com

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

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Anita Davis