This one pot pasta has a luxurious tomato and mascarpone sauce, spinach and fresh basil. A 30 minute vegetarian dinner- perfect for #meatlessmonday

Tomato & mascarpone one pot pasta

This one pot pasta has a luxurious tomato and mascarpone sauce, spinach and fresh basil. A 30 minute vegetarian dinner- perfect for (meatless = No mascarpone.

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune Builder Smoothie” is a real elixir – just one glass will boost your immune system! What better way to start the […]

IMMUNE BUILDER SMOOTHIE - Here's a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The "Immune Builder" is.

Anti-Inflammatory Pineapple Ginger Smoothie. It relieves joint and body pains...even helps with flu and other infections!

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain

lower cholesterol naturally-CBJ, get a juicer and do this every AM. You will feel better. WITH LOTS OF WATER.

Lower Cholesterol — Juicing For Health Got pin from new community board, 'Squeezed' really great juicing recipes :) - worth checking out for die hard, every dryers like me.

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular dish. And you know what? It rocks! | http://hurrythefoodup.com

Vegan Chickpea Curry

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular dish. It rocks!

Feta and pomegranate couscous. For the full recipe, click the picture or visit RedOnline.co.uk

Feta and pomegranate couscous

Feta & pomegranate couscous with almonds from Eat Your Way to Lower Cholesterol by Ian Marber and Dr Laura Corr (Orion 29 May copy

The Cabbage Juice Recipe That Beats Bloat, Removes Toxins and Heals Your Gut

Bloating is practically inevitable, especially during the holiday season or after a nice, family gathering. To be bloated is the feeling to have excess gas

A tasty, family friendly sweet potato fish pie from TamingTwins.

Sweet Potato Fish Pie with Salmon

A tasty, family friendly sweet potato fish pie. Made with delicious salmon, prawns and parsley sauce.

Chicken and mushroom pearl barley risotto | chicken recipe | Try this fantastic risotto made with pearl barley, chicken, leeks and mushrooms for a delicious, healthy and hearty meal. For this recipe and much more meal inspiration visit Tesco Real Food online today!

Chicken and mushroom pearl barley risotto

Chicken and mushroom pearl barley risotto chicken recipe Try this fantastic risotto made with pearl barley, chicken, leeks and mushrooms for a delicious, healthy and hearty meal. For this recipe and much more meal inspiration visit Tesco Real Food onl

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