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Mental Health Blogs

Posts about Mental Health, Anxiety, Depression, PTSD, TBI, Lifestyle, Advice, Inspiration, Experiences, Stories, Self-Care and Mental Health Wellness. *NO…
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For as long as I can remember, I've kept a journal. Writing has been my way to express myself and my thoughts since I was young, and I always feel
Grandma Honey: Speed Friendshipping
Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in any sacred ritual. Listed below are some basic properties for various herbs I use at Sage Goddess and, of course, in my own rituals. These smudging herbs have been used for centuries all over the world.

Being an Empath & 2a.m. Thoughts - Mindfulness & Inner Balance

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Internalized ableism occurs when a disabled person believes that they are less worthy due to their disability and act accordingly. Deaf People, Autistic People, Disabled People, Mental Health Blogs, Health And Wellness, Worthiness, Think Deeply, Neurological Disorders, Self Promotion
Internalized Ableism: The Struggle To Accept Our Own Worthiness
Internalized ableism occurs when a disabled person believes that they are less worthy due to their disability and act accordingly.
Sometimes, family and friends mean well, but just don't know how to treat you when you're managing a disabling and/or chronic condition.  Here are suggestions for ways for you to help them know how to actually be helpful and supportive. Health Advice, Health Info, Chronic Illness Quotes, Invisible Disability, Health Heal, Pain Quotes, Human Interaction
Guiding others to better understand your condition
Sometimes, family and friends mean well, but just don't know how to treat you when you're managing a disabling and/or chronic condition. Here are suggestions for ways for you to help them know how to actually be helpful and supportive.
Thriving While Disabled
Thriving While Disabled
When you are living with a #disability, planning and creating a meal for yourself can be a major energy drain - here are my suggestions for thinking through what you prepare and how to make your meals easier on yourself! Physical Health, Chronic Fatigue, Chronic Illness, Adrenal Fatigue, Cooking Gadgets, Kitchen Gadgets, Healthy Cooking
Plan Your Way To Easier And Tastier Meals! | Thriving While Disabled
When you are living with a #disability, planning and creating a meal for yourself can be a major energy drain - here are my suggestions for thinking through what you prepare and how to make your meals easier on yourself!
Thriving While Disabled
Thriving While Disabled
https://thrivingwhiledisabled.com/i-have-to-pee-all-the-time/ Spoonie Quotes, Chronic Pain Quotes, Health Resources, Autoimmune Protocol Diet, I Have To Pee, Chronic Pain Management, Interstitial Cystitis, Disability Awareness
I Have To Pee All The Time! Urinary Urgency And Incontinence | Thriving While Disabled
https://thrivingwhiledisabled.com/i-have-to-pee-all-the-time/
Thriving While Disabled
Thriving While Disabled
The process of filing for disability is emotionally painful and generally exhausting, but there are times when it is the best possible option. Top Blogs, Do It Anyway, Neurology, Olympians, Disability
How Filing For Disability Hurts You(and Why You Need To Do It Anyway)
The process of filing for disability is emotionally painful and generally exhausting, but there are times when it is the best possible option.
blog post about preplanning when you are living with a disability  #disability Chronic Pain, Wellness Tips, Preplanning
Pre-planning To Get The Most Out Of Your Day! | Thriving While Disabled
blog post about preplanning when you are living with a disability #disability
Thriving While Disabled
Thriving While Disabled
Follow the link to learn more about my online course: Thriving with FND.  If you have Functional Neurological Disorder, this course will help you understand it and know how to manage it! Autoimmune Arthritis, Seizures
Learn how to thrive with FND through my course!
Follow the link to learn more about my online course: Thriving with FND. If you have Functional Neurological Disorder, this course will help you understand it and know how to manage it!
Thriving While Disabled
Thriving While Disabled
Getting a cold or the flu is never fun, but with a chronic illness, identifying that you are #sick is sometimes challenging - and living with the illness doesn't mean that your other symptoms go away. Power Outage Preparedness
Being Sick While Managing A Chronic Illness | Thriving While Disabled
Getting a cold or the flu is never fun, but with a chronic illness, identifying that you are #sick is sometimes challenging - and living with the illness doesn't mean that your other symptoms go away.
Thriving While Disabled
Thriving While Disabled
Sarah Malm shares her experiences around being Childless Not By Choice and resources that you can use if you too are going through this grieving process. Children Health, Kids Health, Acute Bronchitis, Degenerative Disc Disease, Childless, I Am Angry
Grieving While Chronically Ill And "Childless Not By Choice"
Sarah Malm shares her experiences around being Childless Not By Choice and resources that you can use if you too are going through this grieving process.
Thriving While Disabled
Thriving While Disabled
Taking some time to record your health history can have great benefits for both your physical and mental well-being. This post explores why, with suggestions on how to start recording your own health history - both physical and emotional! Mental Wellness, Health Fitness, Mental Health Treatment, Health History
Five Ways That Recording Your Health History Can Improve Your Life
Taking some time to record your health history can have great benefits for both your physical and mental well-being. This post explores why, with suggestions on how to start recording your own health history - both physical and emotional!
While gaslighting has been recognized as a tactic in abusive romantic relationships, it hasn't received as much recognition as a dynamic in medical relationships. This post describes several of the author's experiences of medical gaslighting, and why it can happen so that you are better prepared to identify it, should you experience it. Headache Symptoms, Medical Trauma, Irregular Menstrual Cycle, Hormonal Birth Control, Human Dignity
Medical Gaslighting
While gaslighting has been recognized as a tactic in abusive romantic relationships, it hasn't received as much recognition as a dynamic in medical relationships. This post describes several of the author's experiences of medical gaslighting, and why it can happen so that you are better prepared to identify it, should you experience it.
My thoughts on another person's decisions triggering my symptoms and his ableist response, and his claims of victimhood due to his own disability. Mental Health Issues, Lack Of Empathy, Emotional Stress
Disabled People Can Practice Ableism Too
My thoughts on another person's decisions triggering my symptoms and his ableist response, and his claims of victimhood due to his own disability.
https://thrivingwhiledisabled.com/maintaining-mental-health-while-filing-for-disability/ Mental Health Disability, Physical Disabilities, Mental Illness
Maintaining mental health while filing for disability : Thriving While Disabled
https://thrivingwhiledisabled.com/maintaining-mental-health-while-filing-for-disability/
Thriving While Disabled
Thriving While Disabled
You have the right to government benefits. This post discusses how to push back if you aren't getting a response from any program you applied to! Government Benefits, Make Sure, Wellbeing, Personal Development
Making Sure That You Get The Government Support You Need!
You have the right to government benefits. This post discusses how to push back if you aren't getting a response from any program you applied to!
Structure and schedules are a vital part of managing your life.  Disabilities tend to destroy most structures that we have in our lives, so one of our major steps in recovering and managing our conditions is to create life structure through planning Mental Health Disorders, Health Tips
I Need Structure In My Life, And You Do Too! | Thriving While Disabled
Structure and schedules are a vital part of managing your life. Disabilities tend to destroy most structures that we have in our lives, so one of our major steps in recovering and managing our conditions is to create life structure through planning
Thriving While Disabled
Thriving While Disabled