Did you know that the varying shapes of crystals actually have different characteristics? Along with the properties a stone has, its shape and formation brings additional benefits. You may have been drawn to a beautiful celestite cluster you saw in a display window, or a tiny satchel full of pyrite cubes, and there could very well be a reason for this. Sometimes our bodies crave the shape of a stone just as much as the properties it holds.
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!