Becoming Vital & Fertile!

All about naturally improving your fertility to have a healthy hormone balance so that you can conceive and carry full term.
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Although of course I love it when patients come back to me with symptoms improved, I really get excited when I see their hormone levels are improving by checking out their charts! Now I want to share a couple of those charts from my collection with you.
BBT Adrenal fatigue and hypothyroid
You have been charting and charting till you are blue in the face, know when you’re fertile and making good use of it, but you’re still not pregnant?You suspect that you have a hormonal imbalance and may not be ovulating (timely) or feel you may be falling pregnant often but not holding on to the pregnancy?

Fertility charting

14 Pins
Chances are that you won’t experience just one two week wait.  Maybe this is your first and only one, but if you look at the statistics, most couples take at least a few months before they conceive.  If you have been trying to conceive for a while already, then you know how awful the two week wait can be if you make it that way!  That’s why I want to give you a couple of tools so that you won’t just survive your two week wait, but thrive in it!
for quick reference
Have you been meaning to try Vitex to boost your fertility but you're not sure how, what & when? Then this is the guide for you to get started & learn to figure out if it is working for you or not!

Conceiving naturally

23 Pins
YouTube
You have been charting and charting till you are blue in the face, know when you’re fertile and making good use of it, but you’re still not pregnant?You suspect that you have a hormonal imbalance and may not be ovulating (timely) or feel you may be falling pregnant often but not holding on to the pregnancy?
Is your estrogen/progesterone too high/low? – Vitality for fertility | Helping couples conceive naturally

All about hormones

4 Pins
Here is an odd thing that happens in my consultation room. When I speak to couples, somehow they tend to be more hopeless about improving his sperm quality than her egg quality. In this post I thought I’d therefore share with you why I am a lot more optimistic about improving a guy’s fertility than a gal’s (and I am pretty optimistic about you ladies as it is!).

Your man's fertility

1 Pin
Pinterest BBT Adrenal fatigue and hypothyroid
Comparing Adrenal fatigue and hypothyroid
So you’ve come to the conclusion you are struggling with either an under-active thyroid or with adrenal fatigue. But which is it? Your symptoms seem to fit both! In this post I will share how you can tell the two apart based on your fertility chart, as well as some other basic symptoms. After reading this, you will know which of the two it is and how you can start your journey (back) to vitality & fertility.

Hypothyroidism & adrenal fatigue

5 Pins
another suggesting packing list
Cute and practical

Pregnant momma's

2 Pins
YouTube Natural Fertility Treatment, Healthy Hormones, Trying To Conceive, Cant Sleep, Hormone Imbalance, Cortisol, Hormone Balancing, Homeopathic, Exhausted
Why you can't sleep when you are exhausted
YouTube
Chances are that you won’t experience just one two week wait.  Maybe this is your first and only one, but if you look at the statistics, most couples take at least a few months before they conceive.  If you have been trying to conceive for a while already, then you know how awful the two week wait can be if you make it that way!  That’s why I want to give you a couple of tools so that you won’t just survive your two week wait, but thrive in it! Fertility Chart, Statistics, That Way, Thrive, Improve Yourself
Surviving and thriving in your two week wait. | Ingefleur Fertility Homeopath
Chances are that you won’t experience just one two week wait. Maybe this is your first and only one, but if you look at the statistics, most couples take at least a few months before they conceive. If you have been trying to conceive for a while already, then you know how awful the two week wait can be if you make it that way! That’s why I want to give you a couple of tools so that you won’t just survive your two week wait, but thrive in it!
for quick reference Pregnancy Months, Pregnancy Tips, Pregnancy Chart, Pregnancy Belly, Pregnancy Quotes, Pregnancy Stages, Pregnancy Anatomy, Pregnancy Remedies, Pregnancy Timeline
How To Make The Most Of Your Pregnancy - How to get Pregnant
for quick reference
Have you been meaning to try Vitex to boost your fertility but you're not sure how, what & when? Then this is the guide for you to get started & learn to figure out if it is working for you or not! Vitex Fertility, Work On Yourself, Rosé Wine Bottle, Meant To Be, Pregnancy
How & what Vitex dosage to use for fertility. | Ingefleur Fertility Homeopath
Have you been meaning to try Vitex to boost your fertility but you're not sure how, what & when? Then this is the guide for you to get started & learn to figure out if it is working for you or not!
Anastasia was desperate for a baby. Besides 2 pregnancies in 3 years that ended in miscarriage, making love 4-5 times a week did not result in her dream coming true. Anastasia, being an expatriate wife thousands of miles away from friends and family, was sad and lonely. In fact, she appeared depressed to me and she admitted that for her everything revolved around getting pregnant again. Homeopathy was about to help her in ways she hadn’t expected, and much quicker than she could have hoped for! Unexplained Infertility, Sad And Lonely, Natural Treatments, Getting Pregnant, Depressed, Desperate
The heartbreak of unexplained infertility and it’s natural treatment.
Anastasia was desperate for a baby. Besides 2 pregnancies in 3 years that ended in miscarriage, making love 4-5 times a week did not result in her dream coming true. Anastasia, being an expatriate wife thousands of miles away from friends and family, was sad and lonely. In fact, she appeared depressed to me and she admitted that for her everything revolved around getting pregnant again. Homeopathy was about to help her in ways she hadn’t expected, and much quicker than she could have hoped for!
Although getting pregnant feels like it should be the simplest thing in the world, it is actually a pretty complex process with lots of opportunities for something to go wrong.  As a homeopathic fertility specialist, I work with couples to identify problems, re-balance the necessary hormones and achieve the essential health for them to get pregnant and carry full term. Since working as a homeopathic fertility specialist, I have had a 91%* success rate for couples trying to conceive naturally. Success Rate, Fertility, Beautiful Babies, Identify
Reclaim your fertility. | Ingefleur Fertility Homeopath
Although getting pregnant feels like it should be the simplest thing in the world, it is actually a pretty complex process with lots of opportunities for something to go wrong. As a homeopathic fertility specialist, I work with couples to identify problems, re-balance the necessary hormones and achieve the essential health for them to get pregnant and carry full term. Since working as a homeopathic fertility specialist, I have had a 91%* success rate for couples trying to conceive naturally.
If you’ve been hanging around any online fertility community for any length of time, you’ll have come across this fabulous herb: Vitex. Unfortunately it is propped up often as THE natural quick fix to any fertility issues, leaving so many disappointed and lost when it doesn’t work. So in this post, let me walk you through how Vitex regulates your cycle to help you figure out if it is right for you. Vitex, Herbs, Community, Novelty Christmas, Canning
How Vitex regulates your cycle | Ingefleur Fertility Homeopath
If you’ve been hanging around any online fertility community for any length of time, you’ll have come across this fabulous herb: Vitex. Unfortunately it is propped up often as THE natural quick fix to any fertility issues, leaving so many disappointed and lost when it doesn’t work. So in this post, let me walk you through how Vitex regulates your cycle to help you figure out if it is right for you.
When you know that the hormonal system is a feedback system, it is easy to understand that getting high doses of synthetic hormones can disrupt it. Fertility drugs is one of those groups of hormones that can leave a lasting imprint on your system and throw off your hormone balance. Have you stopped ovulating all together since having had fertility drugs? Are your periods more irregular than ever or even absent? Did you get PCOS after taking them? This post is for you! When You Know, Knowing You, Higher Dose, Disrupt, Pcos
Fertility drugs | Ingefleur Fertility Homeopath
When you know that the hormonal system is a feedback system, it is easy to understand that getting high doses of synthetic hormones can disrupt it. Fertility drugs is one of those groups of hormones that can leave a lasting imprint on your system and throw off your hormone balance. Have you stopped ovulating all together since having had fertility drugs? Are your periods more irregular than ever or even absent? Did you get PCOS after taking them? This post is for you!
Here is an odd thing that happens in my consultation room. When I speak to couples, somehow they tend to be more hopeless about improving his sperm quality than her egg quality. In this post I thought I’d therefore share with you why I am a lot more optimistic about improving a guy’s fertility than a gal’s (and I am pretty optimistic about you ladies as it is!). Egg Quality, Sperm, Quickly, Gal
Yes you CAN improve sperm quality naturally & quickly! | Ingefleur Fertility Homeopath
Here is an odd thing that happens in my consultation room. When I speak to couples, somehow they tend to be more hopeless about improving his sperm quality than her egg quality. In this post I thought I’d therefore share with you why I am a lot more optimistic about improving a guy’s fertility than a gal’s (and I am pretty optimistic about you ladies as it is!).
Do you keep miscarrying despite progesterone levels being right and avoiding early scans? Is you man’s sperm count or quality low? Then you guys may be suffering with metal toxicity. Although chelation protocols with supplements are usually very rough on the body and require a lot of commitment, homeopathy is a lot more gentle and as effective. Harmony Test, Progesterone Levels, Sperm Count, Your Man, Homeopathy, Commitment
Metal toxicity causing miscarriages | Ingefleur Fertility Homeopath
Do you keep miscarrying despite progesterone levels being right and avoiding early scans? Is you man’s sperm count or quality low? Then you guys may be suffering with metal toxicity. Although chelation protocols with supplements are usually very rough on the body and require a lot of commitment, homeopathy is a lot more gentle and as effective.
Although of course I love it when patients come back to me with symptoms improved, I really get excited when I see their hormone levels are improving by checking out their charts! Now I want to share a couple of those charts from my collection with you. Ovulation Period, Cervical Mucus, Hormone Levels, Reproductive Health, Pre And Post, Menstrual Cycle
Fertility charts pre- and post-homeopathy: The proof is in the pudding. | Ingefleur Fertility Homeopath
Although of course I love it when patients come back to me with symptoms improved, I really get excited when I see their hormone levels are improving by checking out their charts! Now I want to share a couple of those charts from my collection with you.
Strangely enough I take detoxing the contraceptive pill in fertility cases so much for granted, it never struck me to write about it… Silly me! Because of COURSE I should be telling you about the number 1 detox I use to restore fertility! So let me catch you up. Trying To Get Pregnant, Baby Penelope, Contraceptive Pill, Conceiving, Contraception, Silly Me
A detox for getting pregnant after the pill. | Ingefleur Fertility Homeopath
Strangely enough I take detoxing the contraceptive pill in fertility cases so much for granted, it never struck me to write about it… Silly me! Because of COURSE I should be telling you about the number 1 detox I use to restore fertility! So let me catch you up.
Pinterest BBT Adrenal fatigue and hypothyroid Adrenals, Hypothyroidism, Basal Body Temperature, Adrenal Fatigue
Thyroid or adrenals? | Part 2: Telling the difference | Ingefleur Fertility Homeopath
Pinterest BBT Adrenal fatigue and hypothyroid
BBT Adrenal fatigue and hypothyroid
Thyroid or adrenals? | Part 2: Telling the difference | Ingefleur Fertility Homeopath
BBT Adrenal fatigue and hypothyroid
Comparing Adrenal fatigue and hypothyroid Intolerance, Brittle
Thyroid or adrenals? | Part 2: Telling the difference | Ingefleur Fertility Homeopath
Comparing Adrenal fatigue and hypothyroid
So you’ve come to the conclusion you are struggling with either an under-active thyroid or with adrenal fatigue. But which is it? Your symptoms seem to fit both! In this post I will share how you can tell the two apart based on your fertility chart, as well as some other basic symptoms. After reading this, you will know which of the two it is and how you can start your journey (back) to vitality & fertility. Adrenal Fatigue Symptoms, Thyroid Symptoms, Hypothalamus Gland, Feeling Tired All Day, Anterior Pituitary, Stress Factors
Thyroid or adrenals? | Part 2: Telling the difference | Ingefleur Fertility Homeopath
So you’ve come to the conclusion you are struggling with either an under-active thyroid or with adrenal fatigue. But which is it? Your symptoms seem to fit both! In this post I will share how you can tell the two apart based on your fertility chart, as well as some other basic symptoms. After reading this, you will know which of the two it is and how you can start your journey (back) to vitality & fertility.
It’s done real easily. After all, you’re the one setting the alarm at early past midnight to take your temperature, you’re peeing on sticks to see if ovulation is nearing, and you’re the one crying. No wonder that whenever you look at your man that all you can hum is Natasha Bedingfield’s “I wanna have your babies” (check it out if you don’t know it, it’s real cute). But.. if you want to keep the baby making moving, and prevent your lover from feeling like a donor.. you need to take some steps.. Fertile Window, Natasha Bedingfield, Baby Makes, All You Can, Donor
How to stay a good lover while trying to conceive | Ingefleur Fertility Homeopath
It’s done real easily. After all, you’re the one setting the alarm at early past midnight to take your temperature, you’re peeing on sticks to see if ovulation is nearing, and you’re the one crying. No wonder that whenever you look at your man that all you can hum is Natasha Bedingfield’s “I wanna have your babies” (check it out if you don’t know it, it’s real cute). But.. if you want to keep the baby making moving, and prevent your lover from feeling like a donor.. you need to take some steps..
You wake up tired, you go to bed tired. You’re cold, your brain feels like mush, you’re gaining weight just looking at food (or shed pounds without doing anything). Everyone and the internet is telling you it’s your thyroid or your adrenals, but which is it? Besides, all you really care about is how it affects your fertility and most of all, how do you fix it so you can fall pregnant already?
Thyroid or adrenals? | Part 1: the similarities | Ingefleur Fertility Homeopath
You wake up tired, you go to bed tired. You’re cold, your brain feels like mush, you’re gaining weight just looking at food (or shed pounds without doing anything). Everyone and the internet is telling you it’s your thyroid or your adrenals, but which is it? Besides, all you really care about is how it affects your fertility and most of all, how do you fix it so you can fall pregnant already?
Some examples of what charting can reveal: Stressed out or burnt out adrenal glands, Low progesterone levels, Under functioning (hypo) thyroid, Short luteal phases that explain recurring early miscarriages, Premature onset of menopause, …and more! Early Menopause, Menopause Symptoms, Short Luteal Phase, Cycling Today, Premenstrual Syndrome, Period Pain
FREE Your Fertile Window course | Ingefleur Fertility Homeopath
Some examples of what charting can reveal: Stressed out or burnt out adrenal glands, Low progesterone levels, Under functioning (hypo) thyroid, Short luteal phases that explain recurring early miscarriages, Premature onset of menopause, …and more!
Some examples of what charting can reveal:  Short luteal phases that explain recurring early miscarriages, Premature onset of menopause, Stressed out or burnt out adrenal glands, Low progesterone levels, Under functioning (hypo) thyroid…and more! Adrenal Glands
FREE Your Fertile Window course | Ingefleur Fertility Homeopath
Some examples of what charting can reveal: Short luteal phases that explain recurring early miscarriages, Premature onset of menopause, Stressed out or burnt out adrenal glands, Low progesterone levels, Under functioning (hypo) thyroid…and more!
another suggesting packing list Getting Ready For Baby, Preparing For Baby, Hospital Bag For Mom To Be, Bebe Love, Mom Baby, Carters Baby, Baby On The Way, Layette, Packing Lists
Squarespace - Claim This Domain
another suggesting packing list
Whether hubby and you decided all romantically this past weekend you’re going to start trying for a baby, or you’ve been at it for months (years), you want this very next cycle to count. I hear you, so let me help you get the most out of this cycle! Get Pregnant Fast, Stillbirth, Photo Supplies, Placenta, Infant Loss, What Is It Called, Blood Test
5 tips for getting pregnant naturally faster | Ingefleur Fertility Homeopath
Whether hubby and you decided all romantically this past weekend you’re going to start trying for a baby, or you’ve been at it for months (years), you want this very next cycle to count. I hear you, so let me help you get the most out of this cycle!
Are you struggling with: Falling or staying pregnant, Premenstrual Syndrome (PMS / PMT)Period pain or premenstrual migraines, (Early) menopause symptoms, Any other period related physical or emotional problems? Well then… are you charting your cycle yet?
FREE Your Fertile Window course | Ingefleur Fertility Homeopath
Are you struggling with: Falling or staying pregnant, Premenstrual Syndrome (PMS / PMT)Period pain or premenstrual migraines, (Early) menopause symptoms, Any other period related physical or emotional problems? Well then… are you charting your cycle yet?
You have been charting and charting till you are blue in the face, know when you’re fertile and making good use of it, but you’re still not pregnant?You suspect that you have a hormonal imbalance and may not be ovulating (timely) or feel you may be falling pregnant often but not holding on to the pregnancy? Blue In The Face, Till, Chart
Let’s look at your chart together!
You have been charting and charting till you are blue in the face, know when you’re fertile and making good use of it, but you’re still not pregnant?You suspect that you have a hormonal imbalance and may not be ovulating (timely) or feel you may be falling pregnant often but not holding on to the pregnancy?
Is your estrogen/progesterone too high/low? – Vitality for fertility | Helping couples conceive naturally Low Estrogen Symptoms, Too Much Estrogen, Hormonal Issues, Thyroid Disorders
Your hormone level is not the problem! | Estrogen/progesterone too low/high?
Is your estrogen/progesterone too high/low? – Vitality for fertility | Helping couples conceive naturally
The day 21 progesterone test is a one-size-fits all that fits only a few… Have you had poor results? Are you considering to get the test done? Let me tell you in this video why this test may … Progesterone, One Size Fits All, Poor, 21st
Day 21 progesterone test is USELESS | Ingefleur Fertility Homeopath
The day 21 progesterone test is a one-size-fits all that fits only a few… Have you had poor results? Are you considering to get the test done? Let me tell you in this video why this test may …
Faye was told that menopause had set in but she didn’t want to go on hormone replacement therapy. Little did she know that homeopathy would not just stop her hot flushes, but would restore he… Hormone Replacement Therapy, Just Stop, Menopause, Restore
Menopause reversed. Fertility restored. | Ingefleur Fertility Homeopath
Faye was told that menopause had set in but she didn’t want to go on hormone replacement therapy. Little did she know that homeopathy would not just stop her hot flushes, but would restore he…
5 fertility NewYear's resolutions. Aah… there is something about the clean slate of a new year don’t you think? New chances, new goals, new plans, new grace, new faith. Have you decided to start trying to conceive in 2018? Or have you been trying for a while and are you ready for a new start? Well then, grab your favorite list app, your calendar & your filofax, and let’s get into these 5 fertility New Year’s resolutions! Clean Slate, New Start, Are You Ready?, Filofax, Resolutions
5 fertility New Year's resolutions | Ingefleur Fertility Homeopath
5 fertility NewYear's resolutions. Aah… there is something about the clean slate of a new year don’t you think? New chances, new goals, new plans, new grace, new faith. Have you decided to start trying to conceive in 2018? Or have you been trying for a while and are you ready for a new start? Well then, grab your favorite list app, your calendar & your filofax, and let’s get into these 5 fertility New Year’s resolutions!
The last time Lisa conceived was right after being shocked by the news of her brother suddenly passing. As if that was not painful enough, that very pregnancy – which had taken a long time to happe… Trendy Baby Boy Names, Popular Baby Boy Names, Names Baby, Baby Images, Baby Pictures, What Is A Hashtag, Good Morning Massage, Morning Morning, Cute Good Morning Images
Releasing her grief made room for a baby. | Ingefleur Fertility Homeopath
The last time Lisa conceived was right after being shocked by the news of her brother suddenly passing. As if that was not painful enough, that very pregnancy – which had taken a long time to happe…