More ideas from ioana
A dynamic mirror as wide as your sofa will add so much depth and reflected light to a chic grey living room.

*couch color* A dynamic mirror as wide as your sofa will add so much depth and reflected light to a chic grey living room.

Learn how here.

Learn how here.

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or comfortable during pregnancy.

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time.

How To Increase the Serotonin In Your Brain [Infographic]

Low serotonin influences everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. Here are 11 ways to give it a boost.