I've recently been run/walking on on my tredmill for 30 minutes. This small non equipment workout seems perfect for not completly wearing me out, but getting in my stomach excersizes before my cardio. I have been only doing the tredmill and not really
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Garlic and Herb Roasted Cherry Tomato Carbonara with Crispy Prosciutto + Burrata. Remove add mixture of parm eggs cream and pasta w. Add roasted cherry tomatoes and juices sp. Top w torn burrata and herbs.