Istvan Toth Rma

Istvan Toth Rma

Istvan Toth Rma
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RMA Systema London, UK represents their seminar with Rob Poyton.  Main topics is structure of strikes and knife defence basic.  #knifedefense #knifedefence #systema #strikes #russianmartialart #rmasystemalondon

RMA Systema London, UK represents their seminar with Rob Poyton. Main topics is structure of strikes and knife defence basic. #knifedefense #knifedefence #systema #strikes #russianmartialart #rmasystemalondon

Benefits of martial arts -RMA Systema- teaches the same principles, your body, mind, spirit must be aligned to one.  #body, #mind, #spirit, #systema, #practise, #wellbeing

Benefits of martial arts -RMA Systema- teaches the same principles, your body, mind, spirit must be aligned to one. #body, #mind, #spirit, #systema, #practise, #wellbeing

Thank you all who followed our journey in 2017! We are closed our doors for Christmas and New Year!  Wish you and your family a delighted Holiday! Lot of joy and happiness in the New 2018 Year!  -RMA Systema-  We are back on track on 10th January 2018.  #Systema, #fitness, #crossfit, #wellbeing, #pro, #martialart, #empowered, #london,

Thank you all who followed our journey in 2017! We are closed our doors for Christmas and New Year! Wish you and your family a delighted Holiday! Lot of joy and happiness in the New 2018 Year! -RMA Systema- We are back on track on 10th January 2018. #Systema, #fitness, #crossfit, #wellbeing, #pro, #martialart, #empowered, #london,

Systema & BJJ Seminar pic10

Systema & BJJ Seminar pic10

Systema & BJJ seminar at RMA Systema

Systema & BJJ seminar at RMA Systema

NEW monthly Event by RMA Systema. Our good friend Ben Walsh giving his guidance for `Flexibility for Flow`

NEW monthly Event by RMA Systema. Our good friend Ben Walsh giving his guidance for `Flexibility for Flow`