Izzyyyy💗
More ideas from
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

DON’T CONSUME IT MORE THAN 4 DAYS: THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS – RECIPE

8 glasses water 1 tsp grated ginger root 1 medium-sized cucumber, peeled and cut into slices 1 medium-sized lemon cut into slices 12 fresh mint leaves and 1 tsp dried mint

9 exercises that work your butt harder than squats.

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.Besides, there are plen…

Ejercicios

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

smores dip easy

Chocolate, marshmallows and graham crackers for dipping! It's so easy to make S'mores without a campfire. (Perfect for when it's raining.) Check out this fun recipe for the family.

Gummy Bear Popsicles! This is such a cute craft for teens. @sabtoms More

How-To: Gummy Bear Popsicles With Sprite. I love me some Gummy Bears but I don't drink soda at all. I'm going to do my own version and try this with maybe some Fresh, Organic, Lemonade instead of the sprite.

Losing weight can be a frustrating experience because it feels like you always need to be active. Not so! Here are 9 lazy ways to lose weight.

Losing weight can be a frustrating experience because it feels like you always need to be active. Here are 9 lazy ways to lose weight.