The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.
Miso soup bowl with prawns - It's true – this is a no-cook soup! You just need a kettle of boiling water to soak the noodles and make up the miso soup. Chilli and coriander prawns add an extra layer of flavour, but unflavoured ones work well too.