Heart disease is the leading cause of death in Americans. One out of two people die every year due to cardiovascular disease. Eating a whole-food, nutrient-dense, plant-based diet greatly reduces the risk of heart disease, as seen in this illustration.
Tree Tattoo via f-yeah tattoos. This little pine tree is my first and (so far) only tattoo. It was done by the very funny and friendly Terence at No Regrets in Tallahassee, Florida. I grew up in Wisconsin and this blue spruce pine is a symbol of that.
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