"Practice truth contentment and kindness; this is the most excellent way of life. One who is so blessed by the Formless God renounces selfishness and becomes the dust of all." (Guru Granth Sahib Ji 51) -awesome capture by @ajaypal_rangar
At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.