Jackie Clarke
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When someone is going through a storm. your silent presence is more powerful than a million empty words. -Thema Davis #chronic #pain

When someone is going through a storm. your silent presence is more powerful than a million empty words.

The Science of Mental Illness Infographic.

Mental Illness- "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between neurons.

I hope everyone has a stress-free weekend. Here are some coping skills for stressful situations in case you don't.

Interesting break down of coping skills Looks like this could be a really great resource for parents of children with an ASD. Though these options might work for your kid, as well, we think it is important to dedicate a little coping to yourself, as well.

bananas-ooo: I like practical techniques that you can use straightaway :) these are good!

We do the best we can some traits are genetic and some habits learned but a much better phase is "never stop trying to improve". 10 ways to change your thinking. Be aware & stop negative thought patterns.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral