Jackie McCusker

Jackie McCusker

Jackie McCusker
More ideas from Jackie
Syn Free Strawberry & Vanilla Waffles | Slimming World - http://pinchofnom.com/recipes/syn-free-strawberry-vanilla-waffles-slimming-world/

These Syn Free Strawberry & Vanilla Waffles are a fab Slimming World breakfast idea. It's a great way to start the day with super speed fruit too!

Several nutrients are shown to play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian. Research shows that having sufficient levels of the following 4 nutrients is important for maintaining a healthy blood pressure. Similarly, if we are deficient in these nutrients, managing blood pressure becomes all the more difficult. See it at http://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/

Several nutrients play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian.

Work it out.  Get it in shape.

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut πŸ™ˆ Granted I never had one Blah

The 3-Week Plan: Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger.

The Plan: Choose an appropriate size dumbbell (three to eight pounds) and…

Legs and booty burn - kettle bell routine

Legs & Glutes (ConfidenceKini Challenge) - (Lauren Gleisberg) Legs and booty burn - kettle bell routine

Foods that increase Metabolism Infographic

You can add some FOOD to your diet which Speed up Metabolism, aiding in weight loss and preventing the fat storage. The Best Metabolism Boosters. Food that increase Metabolism Infographic

The Negative Calorie Soup tastes great and can be eaten any time of day. You can eat as much of it you want and never gain a pound. As a matter of fact, eating this soup will only help you lose weight. http://www.food.com/recipe/ww-0-point-weight-watchers-cabbage-soup-128956

The Negative Calorie Soup tastes great and can be eaten any time of day. You can eat as much of it you want and never gain a pound. *A variation of the cabbage soup diet*