Physical activity is important when you have diabetes. Diabetic foot pain or flexibility problems don& need to keep you from exercising. Grab a chair and take a seat for these simple stretches, low-impact strength exercises, and cardio moves.
One of the questions I get asked frequently is, “I’m making a blanket for [insert person], how big do I make it? So I thought I’d put together a complete size chart that includes sizes ranging from a lovey … Continue reading →