Syn Free Carbonara — Slimming Survival | Recipes | Tips | New Finds
Syn Free Carbonara — Slimming World Survival | Recipes | Tips | Syns | Extra Easy
Perfect for breakfast, lunch, a picnic or snacks, low syns, but that all depends on the sausages you use. I used Tesco's cumberland low fat sausages for these, it took 1.5 sausages to wrap the egg, so it worked out at 1.5 syns each. I like to soft boil the eggs, so they are still soft and creamy when completely cooked. Preheat oven 200c, 400f, gas mark 5 Ingredients 4 large eggs 6 low fat sausages salt and pepper 1 tsp chilli powder 1 tsp paprika 1 tsp italian seasoning Method Put the eggs…
Slimming world Turkish delight jellies - 3 syns for the whole lot (about 30 jellies) 2 sachets gelatine 1 tbs cocoa powder(3 syns) 3 tbs sweetener 2 tbs mullerlight vanilla yogurt Capful of rose essence 1/4 pint boiling water Add all the ingredients to a bowl and mix with a whisk until all blended together. Place in a mould (I used the rubber ones as they are easier to get the chocolates out of once set) and refrigerate for about 30 minutes. Pop out of the mould and serve. You could add…
Slimming World Lemon Drizzle Cake
I havent actually made this yet but love lemon drizzle cake and have a fab full fat recipe for it but I daren't make it as I know I will eat...
Mini Crustless Quiches - a Slimming World recipe | Every Word Handwritten: Mini Crustless Quiches - a Slimming World recipe
LEMON & LIME HALF SYN ROULADE
HALFSYN ROULADE 4 EGGS VANILLA ESSENCE (FEW DROPS) ......4TBLSP CANDEREL ......STRAWBERIES OR RASPBERRIES (CHOPPED) FRY LIGHT ...GREASE PROOF PAPER 1 TSP BAKING POWDER 1 TUB QUARK METHOD: SEPERATE EGG WHITES FROM YOLKS AND WHISK WHITES UNTIL SOFT PEAKS FORM. IN ANOTHER BOWL PUT THE YOLKS, HALF OF THE TUB OF QUARK,2 TBLSP CANDEREL,FEW DROPS VANILLA ESSENCE,BAKING POWDER. WHEN PEAKS FORM FOLD IN THE ABOVE INGREDIENTS THEN ONTO A GREASED TRAY LINE WITH GREASEPROOF PAPER AND ADD THE CAKE…
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Onion Bhajis - Syn Free — Slimming Survival | Recipes | Tips | New Finds
Indian is my favourite cuisine, and onion bhajis are quite the drool-fest aren't they? So when I sampled a syn free onion bhaji at class recently I was blown away. I decided that these were going to accompany my slimming world curries every time... Now, these take a bit of prep so I've somewhat given up on that dream, but they are definitely worth rustling up as a party food or when having a "fakeaway" night in.
It's literally just a chilled sheet of Jus-roll pastry (61 syns) or you can use the light one for 53, then in a bowl mix 2tbsp sweetener with 2 tbsp cinnamon, add a little water to make a paste and then spread it across the pastry. I divided the pastry into two to make the small ones for taster but you don't have to. Then you simple roll it up and pop it in the freezer for 5/10 mins as it's easier to cut. Take it out and cut into as many pieces as you want then bake for approx 10 mins on 180…