Mushroom Curry with Spinach & Chickpeas. I replaced the chili pepper with a pinch of chili flakes. I replaced the fenugreek with ground fennel seed. I doubled the recipe except only 1 can of chickpeas. The lime was good and needed.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)