Jacqueline
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30 day Challenge Buns, Guns, and Abs Workout

30 DAY CHALLENGE - doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever!

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This wil help you get toned abs and lean legs. You will get fit in no time. Work Out!

At Home Cardio Challenge- Everyone has a few minutes each day to do a little cardio.

30 Day Abs and Squats Challenge: This article features a 30 day fitness challenge that involves abs and squats workout. This challenge will completely workout your upper and lower body.

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

5 Minute Full Body Cool Down Exercises - Spotebi Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun!

15 Motivating Workout Songs. The link to the playlist is included!!! This is definitely going to make excited to work out!

On-Site Wedding Receptions 15 Motivating Workout Songs. The link to the playlist is included! This is definitely going to make excited to work out!

Inner Thighs Workout                                                                                                                                                                                 More

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in