Jacqueline Stephenson

Jacqueline Stephenson

Jacqueline Stephenson
More ideas from Jacqueline
Oefeningen.

Oefeningen.

Follow Personal Trainer @SuperDFitness Now!

Follow Personal Trainer @SuperDFitness Now!

58 Game-Changing Exercises That'll Transform Your Thighs

19 Core Exercises for a Tummy Makeover: Plank Jack: Another double whammy engaging the core with a plank focused on movement while continuing to maintain good form. This incorporates a cardio element that will raise your heart rate while working the core.

Layered Ratatouille

Layered Ratatouille - eggplant isn't allowed so skip it! Use MCT oil instead of olive oil red bell pepper not allowed, so skip or if you can handle green bell peppers, sub

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealthy pills and serums. But since recently, the newest trend … Read More →

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealth

Easy Vegan On-the-Go Lunches: Perfect for work or school, these healthy…

Easy Vegan On-the-Go Lunches: Perfect for work or school, these healthy plant-based recipes will leave you full and satisfied all afternoon long.