Jagoda Parry
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Gluten Free Quick Start Guide - Other Names for Gluten, Lists of Gluten Free Foods, Tips to get you started on a gluten free diet

One of our good friends messaged me last week. His daughter had been diagnosed with Celiac Disease and he wanted some good getting started info. I sent him a message with links to my “getting start.

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If breakfast really is the most important meal of the day, make it count with these smart recipes

Mexican Filled Omelette:  For a quick and easy meal that’s also super-tasty and fulfilling, this omelette recipe is just the ticket | Jamie Oliver

Mexican Filled Omelette: For a quick and easy meal that’s also super-tasty and fulfilling, this omelette recipe is just the ticket Jamie Oliver

SW courgette and potatoe cakes

Rustic Courgette and Potato Cakes Slimming Eats Recipe serves 3 Green – syn free per serving Extra Easy – syn free per servingIngredients 2 large

Lemon cous cous cake

Now here is a strange cake and is an acquired taste but when you just need something to go with a cup of tea…. this does the job and is sin free on a green slimming world day.

Find out an amazing Quark only pancake recipe for absolutely no syns on the Slimming World diet.

My gluten-free Apple Prairie Pancakes recipe! This gluten-free pancakes recipe is special – it doesn’t use any animal products, but it does creates a fluffy, moist pancake which tastes heavenly when drizzled with maple syrup!