If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. Thats why this vegan, plant-based protein chart is re
Today I put together a whole-house paint scheme I like to see how all the colors would look together. Kind of a paint color test drive. I wanted to try it out "virtually" and see how the colors flowed together. So I chose this adorable little house and
Benjamin Moore Gray and Blue paint samples for the interior of the house: Stonington Gray Wickham Gray Gray Owl Harbor Gray Silver Mist Blue Heather Little Falls Mineral Alloy Blue Lace Gentle Gray Brittany Blue Santorini Blue
Simple built-in to create a mudroom and/or storage anywhere from an entry, to kids room or in a laundry room by adding shelves or a deeper bench for sitting. Put drawers under bench or have the seat lift up to store things.