Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone.
Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise.
I always feel like floor ab workouts are best but I guess I should try changing it up
This simple math game is a great fun way to help kids learn to count. You’ll need some LEGO DUPLO bricks, two characters, a small baseboard, and a large die. Each player chooses a character then rolls the die. Count out the corresponding number of bricks together and add them to your child’s tower. Whoever gets to ten first is the winner, or make it a larger number to challenge older children – can you get to 100?
This activity is an all time favourite in my class and so I thought I would share it this week. Firstly, I buy the cheapest spaghetti I can ...