James Heneghan

James Heneghan

James Heneghan
More ideas from James
"In the end we only regret the chances we didn't take." So be risky because you would rather look back and say I can't believe I did that instead of I can't believe I didn't do that.

"In the end we only regret the chances we didn't take." So be risky because you would rather look back and say I can't believe I did that instead of I can't believe I didn't do that. I do regret that amazing chance that I didn't take.

Sustain

Isaiah "Even to your old age and gray hairs I am He. I am He who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you." God will get you through anything. He's the only One who can.

This was my mantra for finishing my first half!

"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life! - I HAVE to remember this while training and then doing the miles.

Runner commandments             I will struggle with number 2 and whats wrong with cotton??? I don't wear synthetics :(

How to make your AM workout! The runner's 10 commandments. all over body workout Do this routine before every shower: 50 jumping jacks, 5 .

Metal "ink" pen. A pen that never runs out of ink...because it doesn't use ink!

The Inkless Metal Beta Pen features a special metal alloy tip. As you write, tiny amounts of this metal are deposited onto the page. The silvery markings may resemble pencil, but they are permanent and smudge-proof.