Jamie Pickles
More ideas from Jamie
The internet is flooded with new and different types of drinks every day. While some promise to aid weight loss, a few others claim to provide some or the other health benefit(s). We are not saying that these drinks do not work as promised, but following the correct procedure for consuming them is also very important.

The internet is flooded with new and different types of drinks every day. While some promise to aid weight loss, a few others claim to provide some or the other health benefit(s).

Protein shake recipes

Protein shakes are consumed by almost every individual who workouts regularly. Protein shakes are needed to repair broken muscles that are a result of working out and to make muscles stiff and strong.

In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination… plus you get to look good on the beach. Comments comments

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it (Fitness Challenge For Women)

502 Bad Gateway

Canadian photographer and journalist Eric Hayes has taken photographs of rock and roll legends such as Jimi Hendrix, John Lennon Bob Dylan, Mick Jagger, Joe Cocker, and Janis Joplin.