Jane Ashton

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86 following
Merseyside  ·  Therapy and training, interested in educating and changing views on domestic violence. in spare time I love baking, especially the challenge of something differ
Jane Ashton
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Michelle's 40th birthday cake 2.jpg

Michelle's 40th birthday cake 2.jpg

5 Major Nutrient Deficiencies in kids with ADHD

Common nutrient deficiencies - kids with ADHD. It's unbelievable how much power food has. Food actually has the ability to cause diseases or prevent them. If we aren't getting the essential nutrie

I get bogged down with anxiety due to my ADHD.  The book, The Subtle Art of Not Giving a F*ck, has given me some perspective.  You can try to improve your tomorrow AND you can love yourself today.

I get bogged down with anxiety due to my ADHD. The book, The Subtle Art of Not Giving a F*ck, has given me some perspective. You can try to improve your tomorrow AND you can love yourself today.

The extreme emotional pain of perceived rejection is a feeling unique to people with ADHD, and it can be debilitating. Learn how RSD may be impacting your patients.

The emotional pain of perceived rejection is a feeling unique to people with ADHD/ADD. Learn how rejection sensitive dysphoria may be impacting your patients.

Tidy Kitchen Secrets - Daily Habits for a Clean Kitchen. Set a timer for 15 minutes to clean kitchen every morning and every night don't stop till it dings!

Chocolate Bowl With Strawberries

Food art always catches our eyes, but it looks almost impossible to make if you're not a professional. Well, that's not true, you can still make food art, even if you don't know anything about it. Her (Chocolate Strawberries)