Jane Ashton

Jane Ashton

Merseyside / Therapy and training, interested in educating and changing views on domestic violence. in spare time I love baking, especially the challenge of something differ
Jane Ashton
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Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety

Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety

5 Major Nutrient Deficiencies in kids with ADHD

Common nutrient deficiencies - kids with ADHD. It's unbelievable how much power food has. Food actually has the ability to cause diseases or prevent them. If we aren't getting the essential nutrie

Mornings for women with ADHD are sometimes the hardest part of the day. Check out this board and www.add-ulting.com for tips and strategies to make mornings a whole lot easier and your life more successful.

Mornings for women with ADHD are sometimes the hardest part of the day. Check out this board and www.add-ulting.com for tips and strategies to make mornings a whole lot easier and your life more successful.

I get bogged down with anxiety due to my ADHD.  The book, The Subtle Art of Not Giving a F*ck, has given me some perspective.  You can try to improve your tomorrow AND you can love yourself today.

I get bogged down with anxiety due to my ADHD. The book, The Subtle Art of Not Giving a F*ck, has given me some perspective. You can try to improve your tomorrow AND you can love yourself today.

The extreme emotional pain of perceived rejection is a feeling unique to people with ADHD, and it can be debilitating. Learn how RSD may be impacting your patients.

The emotional pain of perceived rejection is a debilitating feeling unique to people with ADHD. Learn how rejection sensitive dysphoria may be impacting your patients.

Tidy Kitchen Secrets - Daily Habits for a Clean Kitchen. Set a timer for 15 minutes to clean kitchen every morning and every night don't stop till it dings!

Race Car Sandwich

Slapping the same smears onto bread day after day can leave kids a little bored. Here we have cutest Sandwich ideas to keep your kids happy.