Jane Butterwick

Jane Butterwick

North Yorkshire / I love dressmaking, embroidery and making gifts for people. I'm also a dab hand at baking!!
Jane Butterwick
More ideas from Jane
Repin and share if this workout worked wonders for your core! Read the post for all the workout information!

Repin and share if this workout worked wonders for your core! Read the post for all the workout information!

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those a

How To Make A Spinning Plastic Bottle Dog Treat Game http://theownerbuildernetwork.co/hyi5 Want something fun for your pets? Get some plastic bottles for this simple project that keeps them busy and entertained!

How To Make A Spinning Plastic Bottle Dog Treat Game theownerbuilderne. Get some plastic bottles for this simple project that keeps them busy and entertained! - My Doggy Is Delightful

Happy Habits

Happy Habits