I've decided to create a 7 day sample menu for meals on the SP plan. In  this plan I mention any healthy A/B allowance or syns used but have tried  to keep this to a minimum so that you can be flexible. I've also tried to  be as accurate as possible, please comment if you see anything amiss :) Al

7 day EXTRA EASY SP PLAN

I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please

Example of Slimming World SP food diary....

Example of Slimming World SP food diary. Will help me remember what I can have!

Sp plate

Sp plate

Guide

Slimming world SP day

Sp days

Sp days

Mushy pea curry

Mushy pea curry

My Slimming World: Tonight's EESP Dinner

Tonight we decoded to have Gammon. We had baked beans last night, which is my usual fave combo with gammon steaks.

#slimming world #speed #protein #easyrecipes #myfoodphotos #swpancakes https://www.facebook.com/groups/940322329421877

#slimming world #speed #protein #easyrecipes #myfoodphotos #swpancakes https://www.facebook.com/groups/940322329421877

Great for sp day

Great for sp day

Red Onion Quiche

Red Onion Quiche

Speed Foods, Flat Tummy, Meal Ideas, Diet Foods, Slimming World Recipes, Healthy Meals, Healthy Eating, Tips, Atkins Diet Foods

Yum

Yum

Lush

Lush

Slimming World Recipes, Menu, Slimming World Fakeaway, Skinny Recipes

Speed vegetables Slimming World A-C

Speed Foods, Slimming World Tips, Syn Free, Vegetables, Easy, Menu, Journey, Rocks, Diet

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