Jan Morris
More ideas from Jan
Almond Joy Overnight Oats. Chocolate, almonds, and coconut stirred into creamy oats in a jar. YUM!

Phase 3 (Sub xylitol for maple syrup and omit chocolate chips; serves Make-ahead no-cook breakfast that tastes like dessert! This covers your protein and healthy fat servings.

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Your Weight Loss Prescription: Make One For Breakfast The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

Slimming Eats Best Ever Syn Free Spaghetti Carbonara - gluten free, Slimming World and Weight Watchers friendly

Slimming Eats Best Ever Syn Free Spaghetti Carbonara - not low calorie, but definitely lighter than the original version and worth trying.

Slimming Eats Syn Free One Pot Beef Fajita Pasta - Slimming World and Weight Watchers friendly

Slimming Eats Syn Free One Pot Beef Fajita Pasta - Slimming World and Weight Watchers friendly (Fitness Food Slimming World)

You don't believe but adding a tablespoon of this one ingredient can boost your metabolism and help you in reducing weight. It's proved!

Take 1 Single Tablespoon Cumin powder p/day to lose 30 Pounds Within A Month! {Proved} - use with weight reducing diet

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Tender strips of beef in a delicious sauce make this Beef Teriyaki the ultimate low syn meal when served with some rice and stir fried veg.