chicken fried rice - followed recipe but added a splash more soy sauce and sesame oil than what was called for. yum!  And super quick!

Better-than-takeout chicken fried rice

chicken fried rice - add a splash more soy sauce and sesame oil than what was called for. And super quick!

Spicy Honey Garlic Chicken - Try this delicious dish at home and skip the take out. #Freaky Friday

Who needs carry-out when you can make this delicious restaurant quality meal at home! Spicy Honey Garlic Chicken is comfort food that the whole family can enjoy!

Skip the take out – this Sweet and Sour Chicken Recipe is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.

Sweet and Sour Chicken

Really yummy Sweet & Sour sauce! Skip the take out – this Sweet and Sour Chicken Recipe is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.

syn free salt and pepper chicken | Slimming World Recipes - pinchofnom.com

We& had Salt and Pepper Pork on the site for a while, so we thought we& add a Slimming World friendly Syn Free Salt and Pepper Chicken to the list too.

Chicken Chow Mein - a Chinese takeaway classic, this recipe for chicken chow mein is simple, authentic and flavoured with dark soy sauce, ginger and garlic.

Chicken Chow Mein - a Chinese takeaway classic, simple, authentic and flavoured with dark soy sauce, ginger and garlic.

Slimming World 1 syn chicken chow mein Fakeaway.

Fakeaway chicken chow mein

Fakeaway chicken chow mein is delicious and easy to make and so much cheaper than buying it at your local takeaway - not to mention healthier!

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

The Art of Fries in a Philips Airfryer Ingredients skinless mini chicken breast fillets plain couscous tsp mustard powder 1 tsp celery salt 1 tsp cayenne pepper 1 tsp ground cumin Chicken stock cube 1 medium egg Fry light

Spicy Roasted Parsnip Soup    233 kcalories, protein 6g, carbohydrate 30g, fat 10 g, saturated fat 1g, fibre 10g, salt 1.1 g

Spicy roasted parsnip soup

Spicy roasted parsnip soup recipe - Recipes - BBC Good Food- just minus the onion and garlic

Syn Free Slimming World Hash Browns – Makes 6

Syn Free Slimming World Hash Browns – Makes 6


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