chicken fried rice - followed recipe but added a splash more soy sauce and sesame oil than what was called for. yum!  And super quick!

Better-than-takeout chicken fried rice

chicken fried rice - followed recipe but added a splash more soy sauce and sesame oil than what was called for. yum! And super quick!

Spicy Honey Garlic Chicken - Try this delicious dish at home and skip the take out. #Freaky Friday

Spicy Honey Garlic Chicken

Skip the take out – this Sweet and Sour Chicken Recipe is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.

Sweet and Sour Chicken

Skip the take out – this Sweet and Sour Chicken Recipe is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.

Chicken Chow Mein - a Chinese takeaway classic, this recipe for chicken chow mein is simple, authentic and flavoured with dark soy sauce, ginger and garlic.

Chicken Chow Mein - a Chinese takeaway classic, this recipe for chicken chow mein is simple, authentic and flavoured with dark soy sauce, ginger and garlic.

Spicy Roasted Parsnip Soup    233 kcalories, protein 6g, carbohydrate 30g, fat 10 g, saturated fat 1g, fibre 10g, salt 1.1 g

Spicy roasted parsnip soup

Spicy Roasted Parsnip Soup 233 kcalories, protein 6g, carbohydrate 30g, fat 10 g, saturated fat 1g, fibre 10g, salt 1.1 g

Syn Free Slimming World Hash Browns – Makes 6

Syn Free Slimming World Hash Browns – Makes 6


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This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free

This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free

7 syns for the whole lot - serves 3  2 syns for the cornflour. The rest is free.   Ingredients     400g thinly sliced beef steaks  1...

How to Make Tasty Sliders 4 Ways!

7 syns for the whole lot - serves 3 2 syns for the cornflour. The rest is free. Ingredients 400g thinly sliced beef steaks 1...

Perfect Slimming World Chips

The Perfect (slimming world) Chips (and syn free ketchup)

Syn Free Carbonara — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Syn Free Carbonara

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