Hearty Chicken Stew with Butternut Squash & Quinoa Recipe _ (also with Kalamata Olives, Onion, Garlic Cloves, & Tomatoes). This popular hearty chicken stew is packed with fantastic flavor and health benefits, thanks to the butternut squash and quinoa.
Diet Asian Chicken Wraps - Fast Day Meal Plan: For me, one of the challenges of a fast day menu is how to eat well without including a large portion of rice, potatoes or similar. Particularly in winter when I tend to yearn for warm food rather t
227 cal Using the last of the French tarragon in my garden, I have lightened up a favourite recipe of mine for the diet, Très Rapide French Tarragon Chicken, the original buttery high calorie recipe had at least double the calories!
O'Kelly Salmon Fillet from the Fast Diet Recipe Book, the tomatoes and lemons make a wonderful juice to spoon over the fish. Salmon is high in protein, vitamin D and fatty acids! My favourite fasting day dinner!