Janine Brogan
More ideas from Janine
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Banana Ginger Smoothie Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink. SERVINGS: 2 1 banana, sliced ¾ c oz) vanilla yogurt 1 Tbsp honey ½ tsp freshly grated ginger

One-Skillet Mac and Cheese with Sausage and Bell Peppers, smothered in marinara sauce and cream. Everything is cooked in one skillet: sausage, bell peppers, and even pasta!

With GF noodles One-Skillet Mac and Cheese with Sausage and Bell Peppers, smothered in marinara sauce and cream. Everything is cooked in one skillet: sausage, bell peppers, and even pasta!

Zucchini Lasagna-no pasta! My friend has made this, and it's really really good! You don't even notice the zucchini.

Gluten Free & Low Carb Zucchini Lasagna // This is a very good recipe. However, I would not grill the zucchini first. It made the zucchini rubbery. Its VERY delicious but next time I will just use fresh zucchini.

This Roasted Veggie Quesadilla Recipe is a perfect summer meal. Put it together in minutes if you prepare the veggies beforehand in the oven or grill.

NBNB This Roasted Veggie Quesadilla Recipe is a perfect summer meal. Put it together in minutes if you prepare the veggies beforehand in the oven or grill.

Healthy Flourless Blueberry Banana Muffins- made easy in a blender! #glutenfree #oilfree #dairyfree #refinedsugarfree

Healthy Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free!

This vegetarian shepherds pie is packed with good stuff. Lentils, quinoa and barley are cooked in a super flavorful gravy and topped with goats cheese parsnip mashed potatoes. A nutritious and comforting meal that everyone will enjoy. (omit barley to make gluten free)

This vegetarian shepherds pie is packed with good stuff. Lentils, quinoa and barley are cooked in a super flavorful gravy and topped with goats cheese parsnip mashed potatoes. A nutritious and comforting meal that everyone will enjoy. (omit barley to make

Chipotle chicken tomato soup 1 teaspoon ground cumin 2 cans no-salt-added stewed tomatoes 2 cans fat-free, less-sodium chicken broth 1 chipotle c./I would add a few things to this like some herbs, small cubed potatoes, carrots, black beans etc.

Spicy Black Bean Hummus has a delicious flavor -with creamy chickpeas and black beans you get more texture along with all of it's wonderful health benefits.

Here is a great pre-dinner appetizer. Spicy Black Bean Hummus has a delicious flavor -with creamy chickpeas and black beans you get more texture along with all of it's wonderful health benefits.

Slow Cooker Chicken Burrito Bowl - tender chicken, black beans and brown rice in an easy slow cooker recipe.

Slow Cooker Chicken Burrito Bowl - tender chicken, black beans and brown rice in an easy slow cooker recipe. I added two cans of black beans and eat burrito bowl topped with sour cream instead of cheese!