Janine Rainey
More ideas from Janine
Toilet Roll Crafts For Kids – Wiggly Octopus Friends

Paper roll craft ideas for kids and adults. Easy toilet paper roll crafts for preschoolers,toddlers. crafts to make using paper rolls: Christmas, Easter. How to make animals, butterflies, pilgrims

John Wayne life philosophy. bwahahahaha....excellent.

Life Is Hard John Wayne Quote Photos. Posters, Prints and Wallpapers Life Is Hard John Wayne Quote

f031edffe056d5b34d9c2ad25542a18e.jpg 500×750 pixels

f031edffe056d5b34d9c2ad25542a18e.jpg 500×750 pixels

Piriformis

Sitting on the floor, place the roller in the middle of your glutes. Using a short and steady roll, move the roller back and forth for 30 to 60 seconds. To reach the entire muscle, adjust your position from side to side. Apply active release on specific

3 Thoracic Spine Stretches to Counteract Sitting All Day | Wellnessbin

Sitting all day could be killing you. Take back your life with these three simple foam rolling exercises that will help relieve you of pain.

Peanut Butter Chocolate Chip Bars - Super soft bars that just melt in your mouth from all the PB! And all the chocolate!! Must.make.now!!

Peanut Butter Chocolate Chip Bars - Super soft bars that just melt in your mouth from all the PB! And all the chocolate! - I'm sure there must be chocolate and peanut butter in heaven ;