Low Syn Sweet Chilli Beef | Slimming Eats - Slimming World Recipes
Low Syn Sweet Chilli Beef - yummy coated strips of beef in a delicious sweet chilli sauce for your perfect Chinese Fakeaway night.
Chinese Sweet and Sour Sauce
All-purpose Chinese sweet and sour sauce, for around 500g food or a small rice bowl of dipping sauce! How to use it, add your fried chicken, pork, fish, shrimp, tofu and whatever you want before or after adding water starch!
Sweet and sour sauce
Serves: 4 Cook time: Ready in about 20 minutes Ready in: Less than 30 Minutes Suitable for vegetarians Freezer friendly Syns per serving: 1½ ingredients 110g can pineapple in juice, chopped into chunks 5 tbsp vegetable stock 2 tbsp soy sauce 1 tbsp white wine vinegar 4 tbsp orange juice 1 tsp sweetener 1 tbsp tomato purée 2 tbsp very finely diced red pepper 2 level tsp cornflour method Place the pineapple chunks and juice into a pan with the stock, soy sauce, vinegar, orange juice…
This one is another hit with the family tastes just like proper chinese sweet ‘n’ sour but is virtually syn free. I used lean diced pork but you could use chicken or quorn to make a vegetarian version. I served it with rice but its really lovely with egg noodles and although I just added […]