Fitness inspo

1.5k Pins
 · Last updated 3w
Curated by
Pilates Outfit, Outfit Gym, Gym Aesthetic, Cute Gym Outfits, Musa Fitness, Gym Fits, Workout Fits, Fitness Inspiration Body, Healthy Girl
20+ Athleisure Outfits Every Fashion Person Loves in 2024
Body Motivation, Kk Fit, Gym Inspiration, Workout Aesthetic
a woman doing squats with a barbell in front of the weight room at a gym
🤎
a woman taking a selfie in front of a mirror with other people behind her
Peak Performance Pilates
a woman squats with a barbell in her hands
Maria Sorrentino Owens on Instagram: "Lower Body Workout ‼️ I wrote out the details of the workout below a little more, so hopefully it’s pretty easy to follow! Enjoy! SET 1 • Heavy Back Squat — 5 sets of 3 reps, adding weight each set SET 2 • Back Squat — 4 sets of 7 reps, superset with the next two exercises: • Single Leg RDL — 4 sets of 8 reps per leg • Hip Thrust — 4 sets of 10 reps SET 3 • Barbell RDL — 4 sets of 8 reps, superset with the next exercise: • Bulgarian Split Squat — 4 sets
Summer Body Workouts, Gym Selfie, Body Inspo