Tandoori Tofu Tikka Masala (Vegan) low fat, low calorie, high protein, rich in metabolism boosting phytoestrogens.

Roasted Cauliflower with Punjabi Seasonings

Madhur Jaffrey's roasted cauliflower with Punjabi seasonings from Curry Easy Vegetarian is a delicious, healthy snack or side dish. All you have to do is marinate florets of cauliflower with all the seasonings and roast in a hot oven. Try with the korma b

Homemade Naan (with step-by-step photos)

Aloo Tikki Scotch Eggs

Felicity Cloakes aloo tikki scotch eggs are a mash-up of two picnic classics from very different parts of the world. They're rich in spice, but only midly hot, with a lovely fresh sweetness from peas. Pair with mango chutney, sweet and sour date and tamar

Hyderabadi Masala Bhindi Crisp and spicy okra, stir fried with coconut and indian spices. -I would sub green beans instead of okra

Indian Scotch Egg or Nargis Kebab

I love Scotch Egg so imagine my joy when I stumbled across something called a nargisi kebab that was described as an Inidan Scotch egg in an Indian Restaurant in the UK about 10 years ago. I had never seen it on a menu before and I have no idea if

In my book, anything served on a stick is a winner. It seals the deal if what’s on the stick is smothered in a charred tandoori paste, restaurant style. Here’s my take on a British-‘Indian’ dish.

Keep your guests' hunger at bay on Christmas Day with the Waitrose recipe for cauliflower bhajis with raita. This recipe also works brilliantly with other vegetables.

paneer and spinach