Looking for a special dress for work? This mid-calf elegant dress will never be wrong. Team it with high sandals for work wear that wows - the opportunities are endless with this wardrobe essential.View more at .
I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!
The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you?