Contrary to common belief, you DON'T need weights to get ripped. Find out how some of the world's top physiques stay lean without ever picking up a barbell. You can use ZAGstrong exercise bands instead of weights to get ripped.
This is an example of men's Activewear today. The active wear may consist of sweatpants or basketball shorts, often whatever is comfiest. Most men wear tight fitting tops to easily move in. Also, they often wear tennis shoes made for active movement.
Meet the sit-up's smarter sibling. Less than 10 minutes of planking a few times a week flattens abdominals more effectively than a thousand crunches can, says Geralyn Coopersmith, the global director of performance and fitness training for Nike