More ideas from Jeanie
Consider this your cheat sheet to mastering the common poses you're likely to flow through in vinyasa class.

Consider this your cheat sheet to mastering the common poses you're likely to flow through in vinyasa class. The 30 most common yoga poses.

Aging gracefully isn't about being older and looking old... for me, it's about accepting one's self... gray or not. This young woman obviously is comfortable in her own skin. Yeah for her. She's beautiful.

Ombre hair is trendy right now - this is where the hair changes from light to dark along its length, like a gradient of colour. I thought I was just no longer coloring my hair while growing out my grays.

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18 months- April The hair on the sides is about jaw-length now. Starting to look like a short bob.

20 Minute Yoga Workout For Beginners | Healthy Living | avocadu.com/free-20-minute-yoga-workout-for-beginners/

20 Minute Yoga Workout For Beginners - Avocadu This 20 minute yoga workout for beginners will give you the inspiration you need to make yoga a regular part of your fitness routine! Yoga has so many benefits for the body & mind.