Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

coconut- mango chia pudding ngredients: cup lite coconut milk cup unsweetened almond milk cup fresh ripe champagne mango, diced 2 tbsp chia seeds 1 tbsp sweetened shredded coconut drops Nu-Naturals liquid stevia (or sugar/honey to taste)

Better than fries! Cut potatoes almost all the way through, drizzle olive oil, butter, some sea salt, and pepper over top and bake @ 425 for 40 minutes

Better than fries! Cut potatoes almost all the way through, drizzle olive oil, butter, some sea salt, and pepper over top and bake @ 425 for 40 minutes

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

Herb and Spice Crusted Baked Chicken Breasts

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

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