Slimming world mayflower Chinese chicken curry..... Boil some chicken pieces and chopped onion until cooked......put 200ml cold water and 28g mayflower curry powder into a pan and whisk whilst heating up.....the curry will go thick once heated up....... In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. Stir it round for a couple of minutes to mix the ingredients together. Serves one with a portion of syn free rice.... Syns are 28g…

Slimming world mayflower Chinese chicken curry..... Boil some chicken pieces and chopped onion until cooked......put 200ml cold water and 28g mayflower curry powder into a pan and whisk whilst heating up.....the curry will go thick once heated up....... In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. Stir it round for a couple of minutes to mix the ingredients together. Serves one with a portion of syn free rice.... Syns are 28g…

OMG slimming world nacho style feast!! This is a must on an ee day!!!!!!!!! Seriously good, syn free if you use the cheese as your HEA. I spilt mine, so had half my milk for tea and cof...

Nacho style feast!!!!!!

OMG slimming world nacho style feast!! This is a must on an ee day!!!!!!!!! Seriously good, syn free if you use the cheese as your HEA. I spilt mine, so had half my milk for tea and cof...


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Speed soup is one of the secret weapons of slimming world veterans. There  is no huge secret to making it, it is simply a matter of adding a load of  your favourite speed foods into a standard soup mix. Personally, I like a  spicy kick and so my ingredients include a little ginger and chilli. This  increases its healing properties and, in my daft little head convinces me  that it helps the fat melt off! 2 Servings Prep Time: 10 Cook Time: 25 Min Ready In: 35 Min Ingredients     * Frylight…

Speed Soup (with a spicy twist)

Speed soup is one of the secret weapons of slimming world veterans. There is no huge secret to making it, it is simply a matter of adding a load of your favourite speed foods into a standard soup mix. Personally, I like a spicy kick and so my ingredients include a little ginger and chilli. This increases its healing properties and, in my daft little head convinces me that it helps the fat melt off! 2 Servings Prep Time: 10 Cook Time: 25 Min Ready In: 35 Min Ingredients * Frylight…

Slimming World Galinhada (Brazilian Paella) One Pan using chicken, peppers, saffron and smoked paprika

Slimming World Galinhada (Brazilian Paella) One Pan using chicken, peppers, saffron and smoked paprika

Slimming World Style Crispy Shredded Beef - THIS LOOKS AMAZING! Trying it tomorrow! Check out 'cleaneatingkelly' on Instagram

Slimming World Style Crispy Shredded Beef - THIS LOOKS AMAZING! Trying it tomorrow! Check out 'cleaneatingkelly' on Instagram

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