Ruth McQueen

Ruth McQueen

Born in PE, South Africa. (nee Saayman) Now living in Chester with my husband Jeff and two children Juliet and Kester. Our eldest son is in Cape Town, SA.
Ruth McQueen
More ideas from Ruth
Mindfulness Poem about Relating To Feelings. Great way to get kids talking about their emotions.

Mindfulness Poem about Relating To Feelings. Great way to get kids talking about their emotions.

Response to Emotions Worksheet. Dialectical Behavioral Therapy (DBT) combines cognitive and behavioral therapy, incorporating methodologies from various practices including Eastern mindfulness techniques. Articles by Professionals about DBT and Borderline Personality Disorder including articles for DBT clients and their families and DBT professionals

Response to Emotions Worksheet. Dialectical Behavioral Therapy (DBT) combines cognitive and behavioral therapy, incorporating methodologies from various practices including Eastern mindfulness techniques. Articles by Professionals about DBT and Borderline Personality Disorder including articles for DBT clients and their families and DBT professionals

DBT Handbook “ Dialectical Behavior Therapy (DBT) is a form of therapy created by Marsha Linehan, PhD. It is a modified version Cognitive Behavioral Therapy (CBT) with a focus on Mindfulness, which is...

DBT Handbook “ Dialectical Behavior Therapy (DBT) is a form of therapy created by Marsha Linehan, PhD. It is a modified version Cognitive Behavioral Therapy (CBT) with a focus on Mindfulness, which is...

80% of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress

80% of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress

We can’t direct the wind, but we can adjust the sails. —Thomas S. Monson #LDS

We can’t direct the wind, but we can adjust the sails. —Thomas S. Monson #LDS