More ideas from Jem
Never tried crossed-leg, behind-the-back leg lifts? Here's your chance.

Try this pilates video that uses small, low-range moves to sculpt and define your hard-to-reach muscles.

How to Draw what you See: Techniques and Tips to Improve your Drawing Skills

Learn to draw and sketch with these easy drawing tips. Read step-by-step instructions (with pictures) explaining how to draw what you see. If you want to be able to draw realistically, these 12 drawing techniques will help improve your drawing skills.

Pen and ink Drawing Lessons

Our pen and ink drawing lesson illustrates the various stages of our expressive color sketch of Lindisfarne Priory.