Jennifer Clarke

Jennifer Clarke

Jennifer Clarke
More ideas from Jennifer
running plan | beginner-running-plan.jpg:

Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.

Couch to 5k. If someone told me a month ago I would be doing this and be on week 3, and actually enjoy running I would have laughed in their face.

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!