Jenevieve Jai
More ideas from Jenevieve
Did you know breakouts can tell the story of your internal health? @ The Beauty ThesisThe Beauty Thesis

Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body

Homemade weight loss chart for over the scale. Every 5 pounds pick a treat! (If you make this chart don't be like me and spell maintain wrong!) ;D

i love this idea! reward chart for weight loss. also for those of us who are just working out to stay health and in shape it could be a great idea to have it set up that every set amount of days you go without skipping your workout you reward yourself!

*Health (and beauty) loves a neutral body!*  1. Balancing pH is key to maintaining healthy inner (and outer) environment. pH is about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity; 2) An Acidic Environment is the Perfect Home for Unwanted Organisms; 3) An Alkaline pH Helps Maintain Bone Mass and Reduces Body Fat; 4) Proper balance helps fight the aging process; 5) Choose the right foods to counter-balance your deficiences.

Diet Food pH Food Chart - almost confirms that the healthier you eat the better it is for your pH balance also even when combining high pH foods with lean

Breath ratio chart- How to energize or relax with breath in your yoga practice

heyfranhey: “ Save this chart. Breathing exercises to help you relax, feel energized or find balance.

Need to get in touch with your emotions?   Check out this article that can solve all of your problems

Need to get in touch with your emotions? Check out this article that can solve all of your problems 2193 481 9 Skinny Mom - Healthy Living for Women Love and Happiness Ryann Daykin Nice photo really appreciate your share.

Stock up on these 7 Superfoods

7 Superfoods To Help You Live Longer (Infographic) - didn't know kale was good for eye health.going to eat it by the bucketful now!


How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

Homeopathic Cold Sore Throat Remedy.!/OneDoterraCommunity

Before there was "oils"; tea remedies were the best thing for you! Cold & sore throat remedy Ingredients: Hot Water 2 Tbsp Honey 2 Tbsp Vinegar Dash of Ground Cinnamon 2 Tbsp Lemon Juice