Scandi-style snacking: DIY smorrebrod.

Scandi-style snacking: Jill Dupleix's DIY smorrebrod, perfect for picnics.

Down Mexico way: Neil Perry's Fish fillets in Veracruz-style sauce is quick to whip up and good for spice lovers too.

Veracruz sauce traditionally accompanies red snapper, but it works well with any white-fleshed fish. Serve with warmed tortillas, or peel and cook some potatoes separately and add them to the sauce before serving.

This stir-fry is as simple and as versatile as they come.

Turn up the fire beneath your trusty wok for a simple yet delicious stir-fry. This is a very versatile recipe: you can use lamb, beef, prawn or fish rather than .

The Good Food Guides.

Weekly meal planner Healthy meals full of flavour are on the agenda this week.

David Herbert recipes | weekend Australian food writer

An old share-house mate from Sydney now living in England.

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