More ideas from Jenny
A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

Want to flatter your lower ab pooch? The 6 low ab exercises in this pooch workout - will flatten pooch - in 30 minutes flat - and you can do it anywhere.

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li

Please give me back massages and I will gladly return the favor | Learn How to Give the Best Back Massage

Learn How to Give the Best Back Massage Ever - Short and simple video shows main techniques for massaging away lower back tension. Kevin will be happy to know I'm working to improve my massage techniques.

Chocolate chia pudding topped with banana, peanut butter and cacao nibs. Try it with all your favourite toppings like coconut whipped cream for a healthy and delicious dessert! Takes just minutes to prep and it's ready in 20-30 minutes or so. YUM!!  Recipe: http://runningonrealfood.com/peanut-butter-chocolate-chia-pudding/

Chocolate chia pudding topped with banana, peanut butter and cacao nibs. Try it with all your favourite toppings like coconut whipped cream for a healthy and delicious dessert! Takes just minutes to p(Paleo Vegan Chia Pudding)

14 Yoga Poses for Weight Loss, To Tone, Strengthen and Detox Your Body http://www.erodethefat.com/blog/yoga-burn/

Eat stop eat to loss weight - 14 Yoga Poses for Weight Loss, To Tone, Strengthen and Detox Your Body - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Press these 2 points near your hips to eliminate lower back pain, hip pain, leg pain, sciatica #backpain #hippain #legpain #eliminate #remedies

Press these 2 points near your hips to eliminate lower back pain, hip pain, leg pain, sciatica #backpain #hippain #legpain #eliminate #remedies

Everyone deals with aches and pains, but not everyone has the time or cash for a professional massage. Here are 11 massages you can do to yourself that will leave you feeling so good   - If you like this pin, repin it and follow our boards :-)  #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Workout Routines for all Body Parts : 11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

I should probably be doing this...buttttt.....lol

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!