Jenny McGuire
More ideas from Jenny
Want to Become More Flexible? Do This Yoga Sequence

Want to Become More Flexible? Do This Yoga Sequence

Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.

Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.

New to yoga? Learn 10 common yoga poses that will help create and shape your…

Yoga Fitness Flow - New to yoga? Learn 10 common yoga poses that will help create and shape your yoga practice! Pin it now, learn beginner yoga poses later! - Get Your Sexiest Body Ever!

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do … … Continue reading →

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo

One of today's gorgeous clients I had the pleasure of glamming up ... That beat is fit for a queen Makeup by me @dressyourface using @anastasiabeverlyhills eyeshadows, brows, and contour powders / @lagirlcosmetics pro concealers / @maccosmetics foundation, blush, lips / @ardell_lashes double-ups with @lancomeusa mascara ❤️

One of today\'s gorgeous clients I had the pleasure of glamming up . That beat is fit for a queen Makeup by me using eyeshadows, brows, and contour powders / pro concealers / foundation, blush, lips / double-ups with mascara ?

Bridal Hairstyles & Wedding Updos

Wedding up do hairstyles are a huge favourite among new brides these days. Given here are 10 wedding hair updos for you to check out and try out on your D-day