Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exerci…

Muffin Top Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you& tighten up your tum

Mmmm - these are made with what we call Free Foods at Slimming World and so you can eat as many of these delicious potatoes as you like!  Diet?  What diet?!

Mmmm - these are made with what we call Free Foods at Slimming World and so you can eat as many of these delicious potatoes as you like! What diet? i used to do slimming word but stopped, but the recipes are fabulous!

Caramelised Onion, Tomato and Mozzarella Filo Tart | Slimming Eats - Slimming World Recipes

Caramelised Onion, Tomato and Mozzarella Filo Tart Slimming Eats - Slimming World Recipes - excellent-eats

Spicy Tomato and Lentil Soup | Slimming Eats - Slimming World Recipes

Spicy Tomato and Lentil Soup

Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly (slimming)

Slimming World (nearly) Syn Free Lasagne

Slimming World (nearly) Syn Free Lasagne

Slimming World (nearly) Syn Free Lasagne just what we need to eat on a day like this !

Slimming World Delights: Syn Free Pancakes

Slimming World Delights: Syn Free Pancakes . These ones use your HE oats and syn baking powder but they work .

Lentil Bolognese | Slimming Eats - Slimming World Recipes

Lentil Bolognese

I have been putting together quite a few meals with lentils and other grains/pulses recently and another bonus is that lentils and grains are usually quite cheap too. I have various types of lentil…

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